RETUNING
YOUR ENERGY BODY SYSTEMS
1) Crystal Placements
You
may pick a single (i.e. only grounding) or combination of crystal placement. It
is highly recommended to have grounding crystal placement in all your sessions
Intuitively
pick a few awakened crystals with the following properties as mentioned below.
If the crystals have yet to be awakened, recite your intention “... I asked
that you be awakened to your utmost power to assist me in my journey”.
Ground – Place the crystal at your Earth Star chakra which is approximately 6 inches below your feet. Examples such as Snowflake Obsidian, Black Obsidian, Mahogany Obsidian, Black Tourmaline, Hematite, Red Garnet, Desert Rose, Boji Stone, Smoky Quartz
Connect
– Place Cluster formation crystal, or high vibration crystal on your Crown
chakra, Soul Star (6-8 inches above Crown)
or Stellar Gateway (6-8 inches above Soul Star). Examples such as Clear Quartz
Cluster, Apophyllite, Aurora Quartz, Azeztulite, Brandenberg.
Heal –
Place the crystal at the specific location or chakra which needs healing.
Intuitively pick the crystal which draws your attention. It is recommended to
use 1 crystal at a time at the area needing healing. Do not be too anxious to
work with too many crystals at one time to ensure the energy is not
overwhelming.
Integrate
– Place the crystal on your heart, higher heart, lower heart or 3rd
eye chakra. Examples such as Selenite, Chlorite, Clear Quartz, Kyanite,
Danburite, Kunzite. Wand crystal formation is especially helpful.
2) Body position
One
of the best positions to release and relax is to lie down on your back. Place
your hands by the side of your body pointing towards your feet; allow both of
your palms to face skywards. Comfortably place your feet apart. Ensure all
hands and feet do not touch each other or any part of your body. This will
allow the energy to radiate out from your body systems (physical, emotion,
mental, spiritual and beyond) without interruption.
Centralize
your head position, allow your face to face skywards; adjust comfortably and
relax your neck and chin. This will ensure your spine is in a comfortable
position and allow the energy from all your chakras to radiate out and aligned
to its optimum condition.
3) Simple Intention
Center yourself, be at peace and breathe gently. Once ready,
recite the intention below
With the permission of my higher self I ask for the crystals to
share forth its healing properties with me. Allow all these to be done at my
individual pace with smooth integration till its completion. Allow all excess
energy to be transmuted to all that is needed by Mother Gaia.
Let this be done for the greatest good
Breathe gently.
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