Pick any crystal that you wish to work with. Place the crystal on any of your chakras or around you.
Close your eyes and call in your guide(s). Also call in Archangel Michael or any guide(s) familiar to you to hold the space. Connect to the energy of Oneness (imagine a source from above) and connect to Mother earth (imagine a source below) and ask that all access energies or those that no longer serve the purpose of your higher self to be
channeled to Mother earth for proper handling.
[Clearing and Cleansing]
Recite with intention that you wish to unwind and clear off traumas, cellular memories, past lives and obsolete programs that no longer serves you. Ask that all these that is known and unknown to you to be unwind, de-molecular, disintegrated and channeled to Mother Earth for proper clearing.
Take note of your breathing, ensure you inhale and exhale gentle deep breathe. Exhale all those that no longer serve you.
Take note of your breathing, ensure you inhale and exhale gentle deep breathe. Exhale all those that no longer serve you.
Practice discernment in deciding the timing to move forth to the next chapter.
Note: If you experience energy movement in your body, flashes of light, thoughts or flashback images, it is recommended to let these passes by. Do not ponder or spend time to analyse them.
[Restoration]
In
this chapter, ask the crystal to share its healing properties and new downloads which is suitable for you at present. Breathe in the energies and allow them to be integrated with your mind, body and soul.
[Rebirth]
Imagine a flower bud (or similar essence) blossoming from your heart chakra. Fully embrace the rebirth filling your soul.
Once the 3 chapters are completed, ask your guide(s) to allow smooth integration at your individual pace to ensure no after-effect on physical plane.
Once completed, thank all your guides and the crystal.
Drink water to allow better integration
For future sessions, you may explore the following
i) Different crystals in each session
ii) Different placement of crystal in each session. Explore different chakras if you are comfortable
Note that this meditation does not clear the energies entirely, but it could effectively reduce as many clearings and releases of previous. Also bear in mind that certain clearings are time based and could only be cleared when the time is right. Thus you may repeat this meditation session from time to time.
